Natalia Clarke Counselling and Psychotherapy in Harefield, Uxbridge

Feature image

“I am not what happened to me, I am what I choose to become.” C.G. Jung

Psychotherapist and Counsellor in Harefield, Uxbridge


I am an Integrative Psychotherapist/Counsellor working face-to-face and online in Harefield, Uxbridge. I offer short-term counselling and open-ended psychotherapy. I am registered with BACP and Accredited with UKCP and committed to providing the best service in a safe and confidential environment. Over the years I have worked as a counsellor/psychotherapist, Harefield, Uxbridge, in a voluntary sector, NHS Primary care and in private practice with clients from various walks of life.

My working approach as an Integrative counsellor/psychotherapist, Harefield, Uxbridge, incorporates a wide spectrum of psychotherapeutic approaches. I select the most appropriate way of working with a client's personality type and presenting issues and match my way of working with what I believe would work best for you.

I aim to work holistically looking at the whole person from a mental, emotional, physical and spiritual points of view to aid the most healing and progression rather than focusing on symptoms in isolation. I take into account your past, present and future. I also incorporate a Transpersonal approach, which deals with a person's true nature and innate potential, as well as your deeper relationship with yourself and the world.

The core of our work together is for you to take the time in a safe and comfortable environment to explore your feelings and tell your story. Each client is seen as a whole person with all aspects of personality observed and included: thinking processes, patterns of behaviour, background and historical events, emotional responses, innate qualities and potential as a whole.

I work in an engaging, relational and intuitive way choosing the best approach for you as an individual.

As an Integrative psychotherapist/counsellor, Harefield, Uxbridge my key interests and areas of expertise lie in the following areas:

~ relationships, communication and boundaries ~ bereavement & redefining life experience ~ loss of self & finding 'home' again ~ life transitions & milestones ~ post-natal depression ~ women issues ~ difficult family dynamics ~ childhood trauma & inner child work ~ marital problems ~ anger & disempowerment ~ domestic violence ~ spiritual awareness and its integration in life ~ loss and re-discovery of life purpose and meaning ~

In Integrative transpersonal Psychotherapy/Counselling in Harefield, Uxbridge practice you can find help with:

- discover and explore what you need to do differently to get more of what you want in life
- gain insight into your experiences, feelings and behaviour
- understand yourself better and increase awareness
- serve as an emotional support space during difficult life situations and transitions
- feel more confident in a relationship with yourself and others
- explore your potential as a human being and rediscover meaning
- change your thinking and response to situations with a better insight
- get back to your true nature, rediscover life purpose and realise your potential

In addition to my face-to-face counselling/psychotherapy sessions, Harefield, Uxbridge I also offer:

- Skype sessions
- Nature therapy

I work with the following approaches in my counselling/psychotherapy practice, Harefield/Uxbridge:

Humanistic - helping you realise your potential and create a healthy self-concept through a person-centred approach and creating an environment of non-judgement, acceptance, honesty and positive regard.

Solution focused therapy - focusing on solution building rather than problem solving, looking forward. It explores inner resources, strengths and hopes for the future, empowering and encouraging to make changes. It can be done in isolation when dealing with a particular goal, difficulty or incorporated into a longer-term psychotherapy journey.

Psychodynamic - we look at patterns and experiences created overtime that led you to your current position, together we work on past wounds and memories. It is based on the idea that the past has an impact on your experiences and feelings in the present. We focus on important relationships, e.g. primary caregivers, who might have set a pattern to how you relate to others in your life.

Existential - focusing on 'here and now' and resources you have available to you. We work with making choices you have available to you, taking responsibility for your life, create meaning and making decisions.

Transpersonal - focusing on personal empowerment, true nature and potential. Its belief is that whatever the hardships of your experiences, your core essence remains undamaged. It is a process of coming back to your true self. This way of working is creative and keeps in mind each person's potential and unique qualities to create a healthy and happy life.

Bodywork - working with energies in the body and its correspondences with emotions and physical symptoms, locations for difficult feelings and memories, working with breath.

CBT - working on changing patterns of thinking and, therefore, ways of feeling and behaving. Identifying core beliefs. Working with re-framing, changing negative self-talk, challenging automatic negative thinking and introducing daily tasks for optimum functioning.

Creative techniques - accessing unconscious material through engaging with automatic writing, spontaneous drawing, visualisations, breathing and meditation and dreams

Dream work - counselling/psychotherapy sessions can include looking at symbols, themes and feelings encountered, which can lead to a resolution or an insight brought forward to the unconscious; making links between unconscious messages and conscious life

If you are looking for a counsellor/psychotherapist in Harefield, Uxbridge (whether face-to-face or online) and would like to find out how counselling/psychotherapy, Harefield can help you, please get in touch to arrange an informal, no obligation assessment session either by phone 07710 490239 or email here . I look forward to connecting with you.

"... psychotherapy sessions with you have enabled me to better know myself... From you I have received the emotional guidance to be able to 'mother' myself, to look out for my best interests and be proud of who I am. With that has come a profound sense of peace. Thank you for helping me." F

”When I first sought counselling I was in a really tough place in my life, questioning a lot of things and not really knowing at all who I was. I visited a few counsellors and stuck them out for a while but either I didn't feel ready or something was not quite right. I didn't feel like I was taken seriously. I searched again and discovered Natalia. Words cannot express how much this changed my life. I am not one to talk about myself or anything personal ever and so I knew counselling would be difficult. Natalia created a safe space for me. Somewhere I felt comfortable to open up. She used her expertise to find models that resonated with me and really opened up aspects of my mind and my soul I never tapped into before. I have never been so grateful for something. Natalia has an amazing calmness about her and she makes you feel like everything you say is important. You can see and feel that she genuinely cares. It is a blessing that I found Natalia and she has had a massive positive influence on me managing to change my life. I cannot thank her enough and would recommend anyone that is seeking help in anyway to visit her. Thank you Natalia. May the sun continue to shine from you :-)” Katie

" I could not have done it without you. Thank you for allowing me to be myself. I felt so comfortable and whatever I brought it was always received and accepted. I learnt so much. What a journey." Tina

"Thank you for your expert support over the last months. You have been a brilliant counsellor in guiding me out of a dark place and I will always remember your skillful observations as I gain my life". Lynda

"Natalia has been a very good psychotherapist. I have learnt so much about myself in counselling. At all times I had confidence in her skills and techniques and I got exactly what I needed from my psychotherapy sessions, which helped me better understand and address my difficulties." Karina

"Natalia is a counsellor, whose work demonstrates a high level of competence and experience. She is good at enabling clients to grow." Holly

"I have attended psychotherapy sessions with Natalia on a long-term basis face-to-face and over Skype. She is a warm and accepting psychotherapist. I won't hesitate to recommend her. My sessions have given me clarity and reassurance that I can have a happy and fulfilling life ". Sophie

"Just to say thank you for what you have done for me with my problems, which were many. It has been so good meeting you and I wish you the very best for the future". Margaret

"I am glad I engaged in the process of psychotherapy and decided to work with Natalia. I realised that it is ok to feel what I feel and talking feels good. I feel lighter, more focused and look forward to the future. Thank you". Charlie

"Tell me, what is it you plan to do with your one wild and precious life?"

Mary Oliver

HOME. bacpnew



©2020 Natalia Clarke — powered by WebHealer
Website Cookies   Privacy Policy   Admin Login